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As a Generator, your strategy is to respond. It sounds simple, but in a world that tells us to make things happen, chase goals and push through, it can feel like the hardest thing to do.
When Generators try to initiate, life often feels like hard work: frustration, exhaustion and a sense of going round in circles. When you wait for something to respond to and follow your gut, things start to flow.
In this class, we’ll explore what responding really means, how to hear your sacral response, what to do while you’re waiting, and how to work with frustration rather than against it. We’ll practise feeling your response in your body, so you leave with something you can actually use.
As a Generator, your strategy is to respond. It sounds simple, but in a world that tells us to make things happen, chase goals and push through, it can feel like the hardest thing to do.
When Generators try to initiate, life often feels like hard work: frustration, exhaustion and a sense of going round in circles. When you wait for something to respond to and follow your gut, things start to flow.
In this class, we’ll explore what responding really means, how to hear your sacral response, what to do while you’re waiting, and how to work with frustration rather than against it. We’ll practise feeling your response in your body, so you leave with something you can actually use.